Saturday, 2 May 2015

HUNKY DORY

JOHN DORY FISH CAKES


"A recipe has no soul. You, as the cook, must bring 
soul to the recipe". ~Thomas Keller


Ingredients

800g boneless John Dory fish
4 peeled potatoes
6 Spring onions finely sliced
2tsp Lemon zest
Handful of chopped parsley
1tsp grain mustard
1tbsp whole egg mayonnaise or tartare

Egg
1/2 cup of plain flour
1/2 cup of breadcrumbs (I use Panko breadcrumbs)



Step 1. Boil or microwave potatoes until tender then drain
Step 2. In a blender mix potatoes, fish (cut into pieces), spring onion, lemon zest, mayonnaise, mustard, parsley.  Add good pinch of salt & pepper then divide mixture into about 8 patties
Step 3.  Mix flour & bread crumbs in a bowl. In a separate bowl beat egg
Step 4. Dip fish cakes in egg then flour mixture and pan fry in some sunflower oil til golden brown.


Hint # Don't over mix in blender as you don't want mixture too mushy.

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